FAQ on Detoxification
What is detoxification?
After a period of time, the body builds up toxins and natural waste products from chemicals, pollution and indulging in foods that are harder for the body to handle. A process of cleansing the internal system, or "detoxifying," helps rid the body of harmful chemicals that may be contributing to fatigue, illness, pain, and poor digestion. During detoxification, the body eliminates these built-up toxins the same way it always does, through your eliminative organs: the skin, bowel, urinary tract, etc.
Detoxification is one of the most important factors in the promotion of good health and disease prevention. Detoxification helps the body to cleanse itself of toxins, mucus and other waste materials in the intestinal tract and major vital organs, improving the way they function. This not only restores new energy to the vital organs, but to the entire body as well. Detoxification can be part of a health maintenance and prevention program when used 3 to 4 times per year. Though it is not a “cure-all”, it is a positive way to start addressing many undesirable body conditions, such as allergies, acne, arthritis, skin problems, cellulite, obesity, etc.
What is the need of detoxification?
Factually, we live in a chemical society with numerous potentially harmful chemicals all around us in our environment. They can be in our homes, place of work, shops, restaurants in fact everywhere. Over bodies are constantly eliminating harmful substances through the urine, bowel movements, sweat and breathing etc. However, many toxins can remain in the body either lodged in the fat cells or in organs or intestines and it is important to try to help the body from time to time to eliminate these things. A car can usually run a long time without an oil change but eventually this will cause excessive wear on the engine and the car could start to run poorly. A regular oil change and service can prolong effective operation etc. Similarly for the body. We recommend a cleanse/detox program should be done at least once, preferably two or even three times each year.
Who are the ideal candidates for detoxification?
Younger people need to detoxify less often; however, as you grow older, detoxification becomes more essential. All adults should detoxify themselves at least once in 6 months, depending on their lifestyle, stress and pollution that they are exposed to.’ How do I know if I need a detox? If you constantly feel tired / lethargic, have difficulty in concentrating, catch colds easily, or suffer from allergies / indigestion/ bloating / bad breath / offensive sweat, then you surely need a detox, and quickly too. In addition, if stress is one of your close companions and you are a smoker, it’s high time you go in for a detoxification program soon. People who drink less of water and do not consume adequate fiber also need detox frequently.
What are the Benefits of Detoxification ?
• An increase in energy is experienced
• The digestive tract can rid itself of accumulated waste and putrefied bacteria. . Liver, kidneys and blood are purified and function more effectively.
• The peristaltic action of the colon is strengthened.
• A mental clarity occurs that is not possible under the constant bombardment of chemicals and food additives.
• Physical dependency on habit-forming substances such as refined sugar, caffeine, nicotine, alcohol and drugs is greatly diminished.
• Can have a better-looking skin, healthy hair.
Is detoxification SAFE?
Absolutely. Body cleansing for health is a concept that has been in use for thousands of years. This type of internal cleanse has been used safely for periods of up to 2 months
Will I have energy during the Detoxification?
As toxins are expelled from the system, the energy levels rise. It may take a day or two for this effect to occur. If you are not as energetic as you feel you should be, add a little more maple syrup to the lemon juice mixture to raise and maintain your blood surgar level. It is also helpful to make the mixture last throught the day rather than drinking it all at once.
Will I suffer hunger pains during detoxification?
Yes, you might and if you do, simply drink the lemon juice mixture more often. Since this mixture is food already in liquid form, it gets into the bloodstream faster and allays hunger. You might think you are hungry because you aren’t chewing food, but with the mixture you getting the nutrients you need.
Any precautions for the detoxification program?
There are no precautions to be taken for the detoxification program. However, in people with heart / kidney / liver / thyroid disease, caution has to be exercised. Pregnant women also have to be closely supervised during this program or it may be postponed till after delivery.
Why is it important to use pure maple syrup?
First, pure maple syrup contains many minerals and vitamins. For this reason, it will provide the body with energy. Second, pure maple syrup is a balanced, natural sweetener and can be used without causing an insulin response. Because of this, hypoglycemics can use the program without fear of lowering or raising blood sugar levels. Won’t the lemon juice mixture cause too much acid for my sensitive stomach? No. Even though lemon is an acid fruit, it turns alkaline as it is digested and aids in attaining a proper pH balance.
How does detoxification affect cellulite?
Cellulite is waste materials trapped in connective tissue and fat cells, and it is very resistant to ordinary dieting and exercise. While Detoxification will not remove cellulite, it does cleanse the intestinal tract and the body’s liquid waste system, thereby speeding up the elimination of toxins from the body, which aids in cellulite removal.
Can I Continue My Exercise Routine?
Some forms of exercise are beneficial to cleansing and detoxing, such as gentle jogging, walking or rebounding - however you should try not to place undue stress on the body during this time Will I experience any adverse reaction whilst doing a cleanse/detox? When detoxing people often experience what is known as 'detox flu' or 'detox crisis'. As your body is systematically cleansing itself of toxins and pollution, this is the period during the detox that these toxins are being eliminated from the body. Different people experience different symptoms, but commonly they can include headaches, nausea, cold-like symptoms (blocked nose, shivers etc), spots and pimples etc. Different people also experience these symptoms in varying degrees of severity, with some people not experiencing them at all! Fear not though, as these feelings are never more than uncomfortable and they rarely impact too much upon your normal daily routine. The symptoms also usually occur between days 2-4, so it can be planned that these days fall over a weekend, or even better a long weekend/holiday. The best medicine is to drink lots of fluids to help speed up the toxin flushing process, especially vegetable juices or 'green drinks'. Have lots of rest and try to relax - but remember, try to steer clear of pharmaceutical medicines as these may end up putting more toxins back into your body. If symptoms persist - go and take your doctor’s advise. You may have taken years and years to build up these toxins in your system. Don't expect to get rid of all of them in an afternoon. It can take a few weeks or even a number of programs spread throughout the year to get a perfect result. However, don't underestimate the benefit of doing short program. This is far, far better than nothing at all.
How is your detox program different from others?
The road to natural health begins with cleansing and detoxification -- no matter what the disease or problem. As the old age belief says that “Prevention is always better than cure “. Since we cannot escape from the pollution chain we are exposed to day in and out. So detoxification of our body is important to have good health. There are ways and means to maintain good health. By simple, safe, economical therapies to detox our body like Ozone therapy, Infrared therapy, Chelation therapy, Acupuncture. These treatment modalities are useful as treatment of diseases, prevention and anti aging . We don’t apply any painful procedures, or the patient need not change their regular diet menu except for minor changes. The treatments are very safe and you can resume your routine work immediately after the treatment.most importantly you need not run from one clinic to another in search of different alternatives for your health problems. You can avail almost all alternative treatments under one roof ie.. SUN TOTAL BODY DETOXIFICATION CENTRE.
How SUN TOTAL BODY DETOXIFICATION CENTRE is superior to any other health centre?
The need of the hour to tackle health problems is alternative medicines since the man is born on earth to service and keep good health man has learnt many things from nature. Even today animals follow and depend on nature to keep good health. As population is increasing industrialization became essential. To meet the demands of food use of artificial manures and pesticides became compulsory, slowly we are surrounded by chemical world (air, water, food, lack of excises ovens use of Teflon’s vessels, plastics, paints, colors, preservatives perfumes, detergents etc). Similarly we are tuned to instant and quick results in everything, so health services are also polluted. For every problem we use chemical tablets or unknown plant products with heavy metals. Surgeries no doubt they give relief instantly, but they also cause side effects for emergency treatments, some surgical procedures are unavoidable essential in particular conditions but no particular medicines gives answer for all health problems, so we have to make use of judiciously, to only problems for which they give good response. Need to accept good in all systems to give holistic treatment to the patient All of us know allopathy gives good results for certain problems, similarly ayurvedic and homeopathy , and other alternative medicines for some problems.
Now after seeing personally good results of alternative and traditional medicine Dr.Rama Devi Papolu founder and Managing Director Dr Rama’s Institute for Fertility has decided to incorporate the advantages of alternative medicine for certain conditions where there is no response in allopathy,(or ) to use as complimentary and supportive therapies in addition to modern medicine. joining modern medicine with proven practices from other healing traditions is called integrative medicine . Doctors, who practices integrative medicine(having knowledge of both Allopathy and alternative medicine) are better able to relieve suffering, reduce stress, and maintain the well-being of their patients.
Can I take these treatments if I am suffering with any chronic illhealth like Diabetis/ Hypertension/ Arthritis/cancer etc…..? Yes you can. Because the Chronic diseases are nothing but the end results of toxic overload.So the treatments not only relieves your present complaints but also reduces the progress of the disease and its complications.
I have a very busy lifestyle. Will I be able to follow your detox program?
The beauty of the detox program lies in its simplicity. It’s so simple that anyone can follow it and it’s so easily incorporated in your daily lifestyle. There are no exotic diets or recipes. Simple diet that’s from your own kitchen. And the best thing is that it’s precisely suited to your requirements and taste. So no matter how busy you are, we will help you find time to get rid of the toxins in your body with our detoxification therapies .